Using writing, and meditation, and ice cream, and reading, and dreams,

and a whole lot of other tools to rediscover who I am,

after six years living with a man with OCPD.



Thursday, July 12, 2012

Fighting to BE in the Moment

swimming pool
swimming pool (Photo credit: freefotouk)
So my new (two years now!) apartment has a swimming pool. And the weather is finally warm enough for me to get into it on a regular basis.

So why can't I just swim and enjoy it?

I find I am having a lot of trouble, these days, to keep the pool simply as an activity of fun and/or relaxation, rather than turning it into a chore.

Swimming is good exercise, we all know that, and I need to get in more exercise. So I am swimming laps, and I enjoy swimming laps, but I am trying not to let that become a chore. To have it become, "You must swim XX many laps."

I am trying to enjoy the texture and temperature of the cool water as my arms and legs move (ungracefully, but nobody's watching) through the water, the feel of it flowing through and around my fingers and toes, the faint smell of chlorine, the the shimmer of the water, the warmth of the sun on my face and back.

And that's another thing. The pool isn't heated, and like many apartments in SoCal, it's in an unnatural canyon. Between the shadow of the buildings on the east, and the ones on the west, the pool only gets direct sunlight for perhaps 5-6 hours each day, even in July, and the temps can drop as much as 30 degrees at night. So the water temperature tends to stay cool, even on days when the temperature reaches the 80's or 90's.

This means, since I am not a fan of the cold, I like to lie out long enough to get heated up, before getting into the water.  (Yes, I always use sunscreen. No, not always all over - later on I generally find a spot or three that I managed to miss.)

I lie out, get warm, or hot even, get in the pool and swim some laps till I am tired and/or cold, then repeat.

Can I simply lie in the sun, enjoy the rays sinking into my body with their vitamin D, slowly turning my skin from its natural corpselike white color to a faintly tan color?

No, I feel I have to do something, even when I am lying out. The other day I took pages with me for a speech I am rehearsing. Generally I take a book. Because otherwise how can I justify slicing out 1 1/2 to 3 hours, in the middle of a perfectly good day, when I could be writing/organizing/houseworking or Doing Something Productive?

Yeah, do ya think maybe I should learn something from these posts on workaholics? Yes, I have many Important Events coming up, that demand research and preparation.

And yet, it is still okay to set aside time for pure relaxation. Not just okay, but necessary. To kick back and tell that monkey mind just to hush.

I'm going to try to get in the pool a few evenings a week, plus at least one day this coming weekend,  when I will just BE poolside, and in the water.  Just to enjoy the water, and the sun, and the palm trees rustling in the wind.

I may take a book, if I am reading one that I enjoy, or I may not.

What do you do to beat back the "productive" vibe?
Your thoughts?
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Comments (4)

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Hee hee, you aren't getting too many comments on these "Workaholic posts" probably 'cause all the workaholics are too busy to comment :) . I was extreme: I gave up working all together and am much happier for it.

Enjoy the sun and relax!

P
1 reply · active 663 weeks ago
Lol! xD Yes, the workaholics are prolly all sniffing in outrage at the thought that Work is not Sacred.

I did and I am enjoying the sun, the water, and life.
hehe, sniffy in outrage ;-) oh, how I can identify! Though I'm really just envious. I've never considered my self to be a workaholic, but I'm certainly the result of a strong - VERY STRONG - work ethic and lying about idly doing "nothing" is a challenge even though I know for certain it's time well spent.

Right now I'd love to have enough sun to warm a pool off freezing and to lie and watch the sun on the palm fronds and listen to happy twittery birds. Could you send some of your enjoyment here please!
Sue
My recent post Some days Google just cracks me up!
1 reply · active 663 weeks ago
Doing nothing? Egads... surprising how hard it can be, but it certainly is helping me reach for peace of mind.

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