So, I was anticipating a rough VD, since it was my first since breaking up with OCPD bf. And it was rough, in spots, but I tried to be pro-active and not let myself sink into too much unhealthy reminiscing and nostalgia.
Reality is, Valentines' Day with him was no great shakes. I think once he cut roses from the garden and put them in a vase on the table for me. He never, ever, sent flowers to me at work, and many years didn't even bother with a card. More than a wee bit Demand-Resistant to the whole idea of making a fuss over his loved one for a "Hallmark Holiday."
So... I bought my own rose for my desk at work, and am still enjoying it. (Though I did move it away from that corner where I could too easily knock it onto the floor. In case that worried you.)
Carried Away a bit for the G-F, with all kinds of good-smelling stuff I wasn't "allowed" to use due to ex b-f's complaints about cologne and scented lotion. And duckies. The pink one even lights up! (For those of you thinking I'm both bi and moving waaaaay too fast - I found that while I feel somewhat uncomfortable treating myself well, I can manage it if I treat myself in the third person, like my own girlfriend.)
So, some new stinkum from Bath & Body works, plus I cashed in a gift card and showered g-f in Luscious Kisses from Victoria's Secret.
pleasure should be earned.
Worked on eating mindfully. I fixed girlfriend some of our favorite meals, but tried to focus on appropriate sized portions, and stopping when/before being full, trying to tune into learning how to listen to the body, instead of just eating, eating, eating, because food is sitting there. And trying to include lots of salad, green veggies, and healthy choices.
This mindful eating business is hard work, and I'm such a beginner, but I trust it's the right way to go in the long term.
Spent a fair amount of time with my favorite dysfunctional couple, Anne Boleyn and Henry VIII. Their story is one I've been magnetically drawn to for most of my life. Talk about an object lesson in 1) Passionate love doesn't always last forever, and 2) It's not usually healthy for a woman to lose her head over a man.
Theories abound on What Went Wrong. Did either Anne or Henry have a Personality Disorder? Because things went downhill pretty fast once the "chase" was over and they were officially married. Much like what happens when a "non" moves in with a person with a PD. Or were one or both of them simply drunk with power?
Certainly Anne exhibited some wild mood swings. She was also pregnant and miscarrying during much of that time, and that in itself could account for her being so "highly strung." Plus just a smidge of pressure from being surrounded all the time by people who hated her guts, and constant demands from those who wanted to use her to further their own interests. We think about Diana, Princess of Wales, and how she was constantly hounded by paparazzi, but old-time royalty had people around them all the time. Even the privies weren't private.
|from Wikipedia Commons|
This would explain a lot about 15th and 16th century men's fashion.
Watched some flicks - Carrie Fisher's entertaining Wishful Drinking, and Disney's Tinkerbell which I'd been wanting to see forever, because my favorite artist Loreena McKennitt had done most of the music and the narration. As the intro ballad wafted me into the story, that's when I did my VD weeping - not sure if it was because I felt so moved by Loreena's gorgeous voice, or a little bit of sadness over ex b-f.
Although ex b-f also really enjoys her music, and always claimed a love of animation, he was never willing to watch this movie with me, because... because. Who knows why?
Every time I go down that rabbit hole of trying to make sense of the nonsensical, I simply get more lost. When someone has a mental disorder, things don't make logical sense. Yet those of us who love them may keep churning past actions or conversations in our minds, thinking we'll hit on some magical insight and we'll really "get" why they think and act the way they do.
I will never be able to understand his distorted thinking, and that's okay. I don't have to. I just need to figure out the way I think, and make healthy choices for me.
What healthy choices have you been making for you?
Tell me about it in the comments.